ana.sercer's Journal, 15 Feb 19

Weigh In record (no journal entry) for 15 February 2019
53.9 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:
2239 kcal Fat: 39.00g | Prot: 90.85g | Carbs: 369.09g.   Breakfast: Galbusera Magretti Frollini con Gocce di Cioccolato, Lindt Cioccolato Fondente 99%, BPR Fiocco Avena Baby Crema al Limone. Lunch: Pomodori, Couscous. Dinner: Pane Comune, Olio d'oliva, Petto di Pollo, Carne. Snacks/Other: BPR Fiocco d'avena Baby Biancociok, Calvé Peanut Butter, Lamponi, Amo essere Biologico Gallette di Riso , BPR Omega 3, Albume d'uovo, BPR Protein Oat Pancake Cookies, Pedon Farina di Riso, Rieper Farina di Farro. more...
1925 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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ana.sercer's Weight History


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