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niets eraf, niets erbij
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69.5 kg
Lost so far: 21.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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683 kcal
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Fat: 26.59g | Prot: 49.34g | Carbs: 62.61g.
Breakfast: Lidl Magere Kwark, AH Blauwe Bessen. Lunch: Kips' Kleintje Vega Smeerworst, Jumbo Biologische Maiswafels, Lidl Italiaanse Salade. Snacks/Other: Appel. more...
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steady weight
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Rensie 1111's Weight History
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