Weigh In record (no journal entry) for 15 February 2019
|
62.2 kg
Lost so far: 5.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
1144 kcal
|
Fat: 106.15g | Prot: 42.65g | Carbs: 53.35g.
Breakfast: Овсяноблин (Оладьи). Lunch: Блины Диетические. Dinner: Свиной Фарш (Приготовленный), Гречка Отварная. Snacks/Other: Любятово Печенье Злаковое "Мюсли" с Шоколадом, От Мартина Семечки Отборные. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natasha_fox's Weight History
|