Weigh In record (no journal entry) for 15 February 2019
|
109.1 kg
Lost so far: 41.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
816 kcal
|
Fat: 6.28g | Prot: 107.53g | Carbs: 88.17g.
Breakfast: Milfina Joghurt Mild 0,1% Fett, Banane, Birnen, Gala Äpfel. Snacks/Other: Aldi Hähnchen Innenfilet. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brillo1986's Weight History
|