Weigh In record (no journal entry) for 15 February 2019
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82.2 kg
Lost so far: 7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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780 kcal
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Fat: 34.74g | Prot: 69.64g | Carbs: 47.22g.
Breakfast: Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Куриная Грудка Отварная. Snacks/Other: Красное Яблоко, Мандарины. more...
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Gaining 4.2 kg a Week
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константин елекс's Weight History
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