Weigh In record (no journal entry) for 15 February 2019
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136.9 kg
Lost so far: 13.9 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1006 kcal
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Fat: 47.92g | Prot: 25.77g | Carbs: 120.59g.
Breakfast: Магнит Банан. Lunch: Теремок Капуста с Яйцом, Картошка Печеная, Сосиски Молочные. Snacks/Other: Пятерочка Яблоко Красное, Магнит Банан. more...
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Gaining 3.5 kg a Week
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AlexPappa's Weight History
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