Weigh In record (no journal entry) for 15 February 2019
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1033 kcal
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Fat: 24.84g | Prot: 39.55g | Carbs: 162.74g.
Breakfast: Aldi Gouda Jung, Aldi Rindersaftschinken, Linessa Frischkäsezubereitung Light, Lidl Weizenmischbrot, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Gut & Günstig Joghurt Mild 3,5% Fett%, Bautz'ner Gemüse Senf-Brotaufstrich, Orangen, Spitzpaprika, Heidelbeeren, Kölln Knusper Schoko Feinherb. more...
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Losing 2.3 kg a Week
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bauchtanz oma's Weight History
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