Weigh In record (no journal entry) for 15 February 2019
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107.9 kg
Lost so far: 10.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1369 kcal
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Fat: 57.03g | Prot: 81.52g | Carbs: 124.58g.
Breakfast: Печень Куриная Жареная, ЭГО Закваска, Гречневая Крупа. Lunch: Кофе с Молоком, Бургер Кинг Цезарь Ролл. Dinner: Arizona Зелёный Чай с Мёдом, Чай Зеленый с Медом, Чебурек, Чебурек. Snacks/Other: Naturino Леденец. more...
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Losing 3.5 kg a Week
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Зефирка без шоколада's Weight History
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