Weigh In record (no journal entry) for 15 February 2019
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94.4 kg
Lost so far: 29.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1785 kcal
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Fat: 91.26g | Prot: 144.36g | Carbs: 107.25g.
Breakfast: Bombbar Протеиновый Батончик, Овсяные Отруби, Рот Фронт Халва Глазированная, Творог 5%. Dinner: Бекон, Гречка Отварная, Слобода Биойогурт "Слобода", Творог 5%. more...
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Losing 0.1 kg a Week
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xandrster's Weight History
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