Weigh In record (no journal entry) for 15 February 2019
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83.3 kg
Lost so far: 12.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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609 kcal
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Fat: 24.92g | Prot: 29.96g | Carbs: 71.10g.
Breakfast: Сыр, Finn Crisp Ржаные Сухарики, Спирулина. Lunch: Капуста, Яблоко, Банан. Dinner: Вареное Яйцо. Snacks/Other: Комплекс Клетчатки Kletonika. more...
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Losing 3.5 kg a Week
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helena.elena's Weight History
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