Weigh In record (no journal entry) for 14 February 2019
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68 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1074 kcal
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Fat: 39.92g | Prot: 52.61g | Carbs: 127.30g.
Breakfast: Isabela Bolacha de Leite, Brasil Frutt Castanha do Pará Natural. Lunch: Tomates, Chuleta Bovina, Feijão Preto Cozido, Camil Arroz Branco. Dinner: Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Café com Açúcar. more...
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Losing 12.8 kg a Week
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suellenlara's Weight History
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