Weigh In record (no journal entry) for 15 February 2019
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101 kg
Lost so far: 6.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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509 kcal
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Fat: 24.22g | Prot: 48.24g | Carbs: 24.72g.
Breakfast: Кофе. Lunch: Куриное Филе, Зеленый Горошек (Консервированный, без Жидкости), Яйцо-Пашот, Салат Овощной. more...
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Losing 5.6 kg a Week
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f.r.a.u.s.i's Weight History
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