Weigh In record (no journal entry) for 15 February 2019
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67 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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601 kcal
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Fat: 3.28g | Prot: 7.03g | Carbs: 141.63g.
Dinner: Yakult Yakult, Buah Naga, Bengkoang, Nanas, Cilok, NutriSari Jeruk Peras. more...
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Losing 1.8 kg a Week
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nadya_03's Weight History
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