olivia.x.'s Journal, 14 Feb 19

Weigh In record (no journal entry) for 14 February 2019
64 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:
2179 kcal Fat: 80.66g | Prot: 65.20g | Carbs: 302.95g.   Breakfast: AH Goudsalami, Perfekt Hagelmix, Volkoren Brood, Bruine Boterham, Volkoren Brood, Bruine Boterham. Lunch: Peijnenburg Ontbijtkoek, Prince Choco Prince (25g), Appel. Dinner: Koekje, Grote Hamburger met Rauwkost en Groenten, Zelfgemaakte Frieten, Aldi Stokbrood Kruidenboter, Lidl Breekbrood Italiaans. Snacks/Other: LU Mini Crackers Zongedroogde Tomaat & Basilicum, AH Spruiten. more...
1853 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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olivia.x.'s Weight History


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