Weigh In record (no journal entry) for 14 February 2019
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83.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2215 kcal
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Fat: 112.87g | Prot: 96.95g | Carbs: 202.47g.
Breakfast: Joker Multifruit, Pain Blanc, Carrefour Lait Demi Écrémé, Président Beurre Tendre Demi-Sel. Lunch: Saint Louis Sucre Roux, Danone Jockey, Kiwi, Carrefour Pizza Chèvre Lardons. Dinner: Burger King Frites (Moyenne), Burger King Bacon Lover Double. more...
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Losing 0.5 kg a Week
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soso2920)'s Weight History
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