Weigh In record (no journal entry) for 14 February 2019
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62.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2019:
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2201 kcal
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Fat: 75.23g | Prot: 110.91g | Carbs: 262.05g.
Breakfast: Presunto Moído, Tirolez Queijo Prato, Club Social Integral. Lunch: Salada de Macarrão, Feijão Preto Cozido, Arroz Parboilizado Cozido, Menu + Leve Risoto de Frango. Dinner: Garoto Bombom Serenata de Amor, Saboroso Feijão, Arroz Branco (Cozido), Nutrifresh Fricassê de Frango. Snacks/Other: Café com Leite e Açúcar, Sanduíche Sanduíche Integral, Trio Barra de Cereal Banana, Aveia e Mel. more...
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1857 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Dê C Goncalves's Weight History
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