Weigh In record (no journal entry) for 14 February 2019
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81.8 kg
Lost so far: 109.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2487 kcal
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Fat: 73.18g | Prot: 184.03g | Carbs: 275.50g.
Breakfast: Bocadillo Veleño, Colanta Queso Pera, Pampanini Queso Pera Relleno de Bocadillo, Caramelo Masticable, Banano, Arepa Integral, Pechuga de Pollo sin Piel, Tomates, Oreo Galletas, Habichuelas, Café, Huevo (Entero), Banano, Don Pancho Avena en Hojuelas, Cheesecake, Pechuga de Pollo sin Piel. more...
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Gaining 0.7 kg a Week
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jonatanagudelo's Weight History
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