Weigh In record (no journal entry) for 14 February 2019
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94.7 kg
Lost so far: 25.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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796 kcal
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Fat: 45.33g | Prot: 25.94g | Carbs: 74.83g.
Breakfast: Nutrella Pão 14 Grãos 100% Integral, Aviação Manteiga com Sal, Ovo Mexido. Lunch: Mamão, Pipoca Branca (em Óleo), Piraquê Biscoito Água Gergelim. more...
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Losing 0.4 kg a Week
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lycalinda's Weight History
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