Weigh In record (no journal entry) for 14 February 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1821 kcal
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Fat: 127.39g | Prot: 91.73g | Carbs: 79.91g.
Breakfast: Jarrow Formulas MCT Oil, 이즈니 무염 버터, 아메리카노. Lunch: 청경채, 삼겹살구이. Dinner: 밤고구마, 아보카도, 청경채, 가자미구이, 삼치. Snacks/Other: 요플레 플레인, 블루베리 (무당, 냉동). more...
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Gaining 0.7 kg a Week
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마리마리1004's Weight History
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