Ksutohka's Journal, 14 Feb 19

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Weigh In record (no journal entry) for 14 February 2019

78.6 kg Lost so far: 0 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:

2357 kcal

Fat: 55.99g | Prot: 69.12g | Carbs: 282.16g. Breakfast: Простоквашино Творог 5%, Банан, Яйцо Куриное, Гарнец Мука Кукурузная. Lunch: Додо Пицца Морская на Тонком Тесте. Dinner: Картофель Тушеный с Мясом, Krusovice Темное Пиво. Snacks/Other: LeKras Бельгийское Кокосовое Печенье, Дикси Мандарины, Яблоко. more...

2189 kcal

Exercise: Сон (80) - 7 hours and 45 minutes, Working - 9 hours, Samsung Health - 7 hours and 15 minutes. more...

steady weight

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Ksutohka's Journal, 14 Feb 19

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Ksutohka's Weight History