Weigh In record (no journal entry) for 14 February 2019
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86 kg
Lost so far: 11.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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489 kcal
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Fat: 17.51g | Prot: 53.54g | Carbs: 35.54g.
Dinner: Suco de Limão, Alface, Palmasul Spaghetti de Pupunha, Bacon, Batata Doce, Carne do Peito de Frango. Snacks/Other: Ameixas. more...
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Losing 3.9 kg a Week
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Felipealbanii's Weight History
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