Weigh In record (no journal entry) for 14 February 2019
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71.8 kg
Lost so far: 13 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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686 kcal
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Fat: 5.30g | Prot: 25.48g | Carbs: 107.54g.
Breakfast: Kaffee mit Milch. Lunch: ORO di Parma Passierte Tomaten, Buitoni Maccheroni, Fjördens Limfjord Muscheln mit Gemüsebeilage. Dinner: Aldi Hugo. more...
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Losing 1.4 kg a Week
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nini0689's Weight History
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