Weigh In record (no journal entry) for 14 February 2019
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80.6 kg
Lost so far: 50.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1655 kcal
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Fat: 72.86g | Prot: 71.53g | Carbs: 171.35g.
Breakfast: Spiegelei, Alpenmark Genießer Scheiben Paprika Chili, Mühlen Gold Chia & Vital Weizenbrot, Bellasan Sonnenblumen Margarine. Dinner: Choceur Zart Herb, Aldi Trauben Kernlos, Bio Dinkelvollkornmehl, Milfina Milch 1,5% Fett, Banane, Milfina Speisequark Magerstufe, Grafschafter Goldsaft, Alpenmark Genießer Scheiben Paprika Chili. more...
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Gaining 0.7 kg a Week
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Brigitte 00's Weight History
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