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Con lo rápido q subo y lo bajo q lento....
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92 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1209 kcal
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Fat: 35.28g | Prot: 77.17g | Carbs: 137.89g.
Breakfast: DIA Biscotes Integrales, Café con Leche Descremada. Lunch: DIA Biscotes Integrales, Hacendado Atún Claro en Aceite de Girasol, Tomate de Árbol. Dinner: Campofrío Vuelta y Vuelta Pavo, Brillante Arroz Integral con Quinoa, Avena, Trigo, Centeno y Cebada. Snacks/Other: Gullón Galletas Choco Digestive, Café Cortado. more...
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Losing 1.8 kg a Week
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 Comments
Como te entiendo, no te desanimes! 💪
14 Feb 19 by member: wondercris
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14 Feb 19 by member: pxar
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