Weigh In record (no journal entry) for 14 February 2019
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76.3 kg
Lost so far: 2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1245 kcal
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Fat: 36.18g | Prot: 67.24g | Carbs: 117.99g.
Breakfast: Nespresso Café . Lunch: Poivre Noir, Sel de Mer, Jus de Citron, Danone Danacol, Merlan Frit Fariné ou Pané, Carrefour Bio Haricots Blancs Sauce Tomate, Chabrior Biscottes Complètes sans Sucres Ajoutés. Dinner: Chabrior Biscottes Complètes sans Sucres Ajoutés, Oeuf sur le Plat, Lard Fumé ou Salé, Pommes de Terre Sautées. Snacks/Other: Crémant, Café Expresso, Minute Maid Jus d'orange, La Tisanière Nuit Calme. more...
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Losing 3.5 kg a Week
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zouzougg's Weight History
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