Meubenur's Journal, 14 Feb 19

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yes!

80.5 kg Lost so far: 5.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:

333 kcal

Fat: 16.36g | Prot: 37.64g | Carbs: 6.85g. Breakfast: Vinagre (Cidra), Água, Sumo de Limão, Chá de Ervas, Delta Café Cápsula Intensidade 10. Lunch: Carne de Cabra, Ovo Cozido. more...

2172 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Meubenur's Journal, 14 Feb 19

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Meubenur's Weight History