patch20278's Journal, 14 Feb 19

Weigh In record (no journal entry) for 14 February 2019

79.1 kg Lost so far: 4.2 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:

198 kcal

Fat: 7.32g | Prot: 4.02g | Carbs: 29.20g. Breakfast: Berliner. more...

1968 kcal

Exercise: Driving - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week


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patch20278's Weight History