Weigh In record (no journal entry) for 14 February 2019
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88.3 kg
Lost so far: 23.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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302 kcal
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Fat: 6.84g | Prot: 10.56g | Carbs: 49.46g.
Breakfast: Lidl Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. more...
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Losing 0.4 kg a Week
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By_Louise's Weight History
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