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eindelijk beetje bij beetje omlaag deze week
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69.5 kg
Lost so far: 21.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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992 kcal
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Fat: 48.59g | Prot: 58.49g | Carbs: 84.09g.
Breakfast: AH Blauwe Bessen, Lidl Magere Kwark. Lunch: Lidl Italiaanse Salade. Dinner: AH Chaumes, Komkommer (met Schil), Rode Paprika, Groentensoep. Snacks/Other: Appel, Merci Chocolade. more...
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Losing 1.4 kg a Week
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Rensie 1111's Weight History
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