Weigh In record (no journal entry) for 14 February 2019
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45.7 kg
Lost so far: 1.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1727 kcal
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Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Studying - 8 hours, Stairs (Climbing Stairs) - 10 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 50 minutes. more...
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Gaining 4.2 kg a Week
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