Weigh In record (no journal entry) for 14 February 2019
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51.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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569 kcal
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Fat: 14.94g | Prot: 17.24g | Carbs: 90.72g.
Breakfast: Тефтели, Хлеб, Квашеная Капуста, Шаурма Лика, Кофе (из Молотых Зерен). Lunch: Булка с Повидлом, Кофе (из Молотых Зерен). more...
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Gaining 0.6 kg a Week
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diana.z1's Weight History
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