Weigh In record (no journal entry) for 14 February 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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383 kcal
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Fat: 25.48g | Prot: 31.51g | Carbs: 5.87g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Tomatoes, Egg, Olives, Feta Cheese. more...
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Gaining 0.3 kg a Week
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