ana.sercer's Journal, 14 Feb 19

Weigh In record (no journal entry) for 14 February 2019
53.7 kg Lost so far: 0.2 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:
1727 kcal Fat: 49.70g | Prot: 85.89g | Carbs: 227.59g.   Breakfast: Galbusera Magretti Frollini con Gocce di Cioccolato, Milbona Pudding With Cream Chocolate Flavour , BPR Fiocco d'avena Baby Noccioloso . Lunch: Zucchine, Petto di Pollo, Carne, Couscous. Dinner: Olio Extra Vergine di Oliva, Masina Sfilacci di Cavallo , Pomodori Ciliegini, Philadelphia Philadelphia Light, Gnocchi di Patate. Snacks/Other: Calvé Burro di Arachidi, Amo essere Biologico Gallette di Riso , Uovo, Uva Sultanina, Perugina Cacao Amaro, BPR Protein Oat Pancake Cookies, Molino Rossetto Farina di Farro, Pedon Farina di Riso, Albume d'uovo. more...
1772 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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ana.sercer's Weight History


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