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jaeeun0393
Journal
14 Feb 19
jaeeun0393's Journal, 14 Feb 19
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Weigh In record (no journal entry) for 14 February 2019
55.2 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2019:
959 kcal
Fat: 25.95g | Prot: 33.44g | Carbs: 150.73g.
Breakfast:
베지밀 아몬드와 호두 두유, 바나나.
Lunch:
하림 닭다리살, 밥, 김치.
Dinner:
김치볶음밥.
Snacks/Other:
롯데 72%드림카카오 (34g), 아메리카노.
more...
1560 kcal
Exercise:
Stretching (yoga) - 5 minutes, Walking (slow) - 2/mph - 5 minutes, Exercise machine (slow) - 42 minutes, Sleeping - 8 hours, Resting - 15 hours and 8 minutes.
more...
Losing 4.9 kg a Week
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jaeeun0393's Weight History
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