Weigh In record (no journal entry) for 14 February 2019
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59.3 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1109 kcal
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Fat: 50.37g | Prot: 60.87g | Carbs: 108.37g.
Breakfast: Кофе с Сахаром, Каша Овсяная, Хлебцы Молодцы Хлебцы Цельнозерновые Ржаные. Lunch: Капучино, Гречка Отварная, Рыба в Кляре. Dinner: Виноград, Винегрет. Snacks/Other: President Творог 0%. more...
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Losing 0.2 kg a Week
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B_Alma_A's Weight History
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