Weigh In record (no journal entry) for 14 February 2019
|
65.4 kg
Lost so far: 4.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
710 kcal
|
Fat: 25.97g | Prot: 38.48g | Carbs: 81.13g.
Breakfast: Aguacate. Lunch: Sopa de Pollo con Fideos. Dinner: Pescanova Palitos Surimi, Pechuga de Pollo a la Plancha. Snacks/Other: Pan Blanco, Hacendado Zumo de Naranja. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliciacuartero's Weight History
|