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JlSOO
Journal
14 Feb 19
JlSOO's Journal, 14 Feb 19
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Weigh In record (no journal entry) for 14 February 2019
48.5 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 February 2019:
1167 kcal
Fat: 38.60g | Prot: 40.70g | Carbs: 97.20g.
Breakfast:
Charal Hot Dog Ketchup.
Lunch:
Bjorg Lait d'amande sans Sucres Ajoutés, Foodspring Shape Shake.
Snacks/Other:
Lay's Chips Vinaigre, Leffe Blonde.
more...
1198 kcal
Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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JlSOO's Weight History
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