salinnaya's Journal, 14 Feb 19

空腹量
52.2 kg Lost so far: 7.1 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:
503 kcal Fat: 13.66g | Prot: 23.35g | Carbs: 86.82g.   Breakfast: 新東陽 無糖肉鬆, 蒟蒻晶米(旭家), 黑米. Lunch: 星巴克 (Starbucks) 拿鐵(中杯), 全家 夯地瓜. more...
Losing 0.2 kg a Week



     
 

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salinnaya's Weight History


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