Weigh In record (no journal entry) for 13 February 2019
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64 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1512 kcal
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Fat: 53.80g | Prot: 61.45g | Carbs: 197.53g.
Breakfast: Blue Band Goede Start, Perfekt Hagelmix, Wit Brood. Lunch: Bolletje Brosse Eierkoek met Melklaagje, AH Goudsalami, Volkoren Brood, Bruine Boterham. Dinner: Gebakken Ei, Gekookte Spruitjes, Smitvis Pangafilet, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: AH Mandarijnen, Verkade Digestive Original (10g), Aldi Brie, AH Pistolet Bruin, Sultana Fruitbiscuit Appel (Pakje), Kanzi Appels. more...
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Gaining 6.3 kg a Week
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olivia.x.'s Weight History
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