Weigh In record (no journal entry) for 13 February 2019
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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910 kcal
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Fat: 36.75g | Prot: 34.67g | Carbs: 109.87g.
Lunch: Scotti Gallette di Riso, Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Alpen Mousse alla Frutta, Patate, Natura Nuova Bio Tempeh, Spezzatino di tempeh. more...
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Gaining 3.5 kg a Week
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selene80's Weight History
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