Weigh In record (no journal entry) for 13 February 2019
|
61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
1128 kcal
|
Fat: 62.93g | Prot: 44.01g | Carbs: 98.68g.
Breakfast: От Палыча Торт Наполеон. Lunch: Овощной Суп с Кусочками (Консервы), Капуста Тушеная, Куриные Котлеты. Dinner: Global Village Фасоль Натуральная Красная, Яичница, Атяшево Ветчина из Бедра Индейки. Snacks/Other: Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreemurr's Weight History
|