Weigh In record (no journal entry) for 13 February 2019
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47.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1425 kcal
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Fat: 40.60g | Prot: 55.15g | Carbs: 207.21g.
Lunch: 牛肉丸, 米饭. Dinner: 白米粥, 白馒头, 牛肉丸. more...
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steady weight
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