Weigh In record (no journal entry) for 13 February 2019
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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921 kcal
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Fat: 25.90g | Prot: 51.23g | Carbs: 123.91g.
Breakfast: Leite Integral, Melitta Café sem Açúcar. Lunch: Carne de Panela, Beterrabas, Arroz Branco, Quero Feijão Carioca. Snacks/Other: Estrela do Oriente Castanha do Pará, Mamão, Maçãs. more...
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Gaining 3.5 kg a Week
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Maria Giselda's Weight History
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