Weigh In record (no journal entry) for 13 February 2019
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87.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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2154 kcal
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Fat: 62.27g | Prot: 124.98g | Carbs: 268.24g.
Breakfast: Alesto Mandorle Californiane, Gonuts Gonuts, Chiquita Banana, BPR Nutrition Farina d’Avena Istantanea Hazelnutter, Ovito Albume d'uovo, Hero Marmellata Light Frutti di Bosco, il Molino Chiavazza Farina di Riso. Lunch: Sale, Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette, Scotti Riso Integrale Gran Nero 10'. Snacks/Other: Alesto Mandorle Californiane, Orva Pane Bio Bauletto di Grano Khorasan Kamut, Fesa di Tacchino. more...
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Gaining 4.9 kg a Week
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pasespo91's Weight History
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