Weigh In record (no journal entry) for 13 February 2019
|
57.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
997 kcal
|
Fat: 81.23g | Prot: 41.26g | Carbs: 25.95g.
Lunch: АО "Мясопродукты" Ромштекс из Оленины, Calve Майонез Классический, Вареное Яйцо, Aroy-D Кокосовое Молоко 70%, Nutiva Кокосовое Масло, Цветная Капуста (Замороженная). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Violet131's Weight History
|