Weigh In record (no journal entry) for 11 February 2019
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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371 kcal
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Fat: 4.77g | Prot: 26.66g | Carbs: 51.21g.
Breakfast: Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato, Esselunga Yogurt Greco 0% Grassi, Vis Poesie di Frutta, ACE. more...
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Gaining 0.7 kg a Week
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