Weigh In record (no journal entry) for 13 February 2019
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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2005 kcal
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Fat: 77.53g | Prot: 102.06g | Carbs: 220.96g.
Breakfast: Mikonos Yogurt Greco Magro Frutti di Bosco, Visalus Vi Shape. Lunch: Olio Extra Vergine di Oliva, Caciocavallo, Mulino Bianco Pan Bauletto Bianco, Peperoni Verdi, Conad Pomodorini, Garofalo Fusilli Bucati Corti. Dinner: Calvé Salsa Messicana Piccante, Caciocavallo, Bresaola, Casa Modena Teneroni Spinaciotto, Despar Fette Biscottate Fragranti Integrali, Pane Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Maribel Marmellata di Ciliegie, Pasticceria del Centro Madeleinettes. more...
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Gaining 4.2 kg a Week
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Stefano10's Weight History
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