Weigh In record (no journal entry) for 13 February 2019
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56.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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626 kcal
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Fat: 22.11g | Prot: 26.65g | Carbs: 80.81g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Lait (sans Matières Grasses), Thé Noir. Lunch: Blini Tzatziki, Poires, Picard Paella Valenciana, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Auchan Falafels Pois Chiches. more...
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Losing 3.9 kg a Week
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