Weigh In record (no journal entry) for 13 February 2019
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60.2 kg
Lost so far: 6.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1416 kcal
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Fat: 20.67g | Prot: 154.45g | Carbs: 158.56g.
Breakfast: Кольраби, Go On Протеиновый Батончик, Брокколи, Куриное Филе, Рис, Цена и Качество Творог Обезжиренный 1,8%, Зеленое Яблоко. more...
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Losing 0.4 kg a Week
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dreammm89's Weight History
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