Weigh In record (no journal entry) for 13 February 2019
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54.2 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1550 kcal
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Fat: 47.17g | Prot: 84.11g | Carbs: 194.14g.
Breakfast: Kellogg's Special K Cioccolato Fondente, Granarolo Latte Accadì senza Lattosio e senza Grassi, Barrette di Muesli Morbide, Mela, Banana, Albume d'uovo. Lunch: Beretta Prosciutto Crudo Stagionato, Fiorentini Gallette di Grano Saraceno. Dinner: Carote, Virgilio Grana Padano Grattugiato Fresco, Avocado, Orogel Buon Minestrone, Mulino Bianco Granetti Integrali. Snacks/Other: Granarolo Latte Accadì senza Lattosio e senza Grassi, Foodspring Shape Shake, Torta di Carote e Mandorle, Le Pain des Fleurs Tartine Bio Tostate alla Castagna, Valfrutta Il Frullato. more...
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Losing 0.3 kg a Week
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baronelisa's Weight History
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